WHY I AM ATHLETIX

⚡Because Your Child Deserves to Play Faster, Stronger, and With More Confidence.

Most kids give their all in sports, but effort alone isn’t enough. Without the right foundation of speed, strength, agility, and confidence, they hit plateaus, lose motivation, and miss opportunities.

At I AM ATHLETIX, we don’t just train kids. We sculpt athletes.

The Coaching Advantage

Your child will be guided by a system designed by world-class coaches:

  • 🏆 Michael DeHaven — coach of the fastest man alive, Noah Lyles, and the NFL’s fastest player, Tyreek Hill “The Cheetah.”

  • 🏆 Christopher Sullivan — FIU Assistant Coach for Jumps & Multis, specializing in explosive athletic performance.

Together, they built a proven blueprint for sculpting youth athletes that combines professional coaching, science, and technology.Our system was masterminded by some of the best coaches in the world:

The I AM ATHLETIX Process

We create a personalized Athlete Report and roadmap for success.Here’s how we take your child from potential to peak performance:

Step 1: Power, Speed & Agility Assessment

  • Laser-timed sprints, agility tests, explosive power jumps, and strength metrics — giving you a personalized Athlete Report with exact data on your child’s strengths and areas to grow.

Step 2: Progressive Training Program

  • A 12-month roadmap built to improve speed, strength, agility, and explosive power through a structured, science-backed system.

Step 3: Measurable Results

  • Regular retesting proves progress — faster sprints, sharper cuts, greater strength, and more confidence both on and off the field.

Why Parents Choose Us

  • Science + Technology — No guesswork, just data-driven results.

  • Elite Coaching — Systems designed by coaches at the top of global sport

  • Confidence for Life — More than athletes, we build resilient leaders.

  • Proven Results — Parents see it. Coaches notice it. Kids feel it.

Don't Let another Season Pass

🚀 Your child’s future as an athlete begins with clarity.

The Power, Speed & Agility Assessment is the first step to unlocking their full potential.

Don’t wait until the season to find out where they stand — prepare them now to dominate.

TRAINING WITH MEASURABLE IMPROVEMENTS

WORLD CLASS COACHING & TRACKING

A sleek whistle with a star, symbolizing expert coaching in youth athletic performance. Represents mentorship from D1 athletes, sports scientists, and professional trainers.

Expert Coaches

High School Program Led by Michael DeHaven coach of the Fastest man in the World Noah Lyles and Fastest Football Player, Tyreek Hill "The Cheetah" .

A clean, modern analytics chart icon representing performance tracking in youth speed and agility training. Highlights the use of GPS laser tracking and the 1080 Sprint system for measurable athletic results.

Data-Driven Training

Timing Gates, GPS Laser Tracking, Resistance Sprint system and more provide measurable results

Our team includes D1 Coaches, Physical Therapist, D1 Athletes, and Personal Trainers.

A minimalistic trophy icon with laurel leaves, symbolizing achievement in youth sports training. Represents success in helping young athletes earn D1 scholarships and improve performance.

Expert Coaches

Christopher Sullivan FIU Assistant coach for Jumps and Multis for FIU Track and Field program, leads our Youth Athlete Program for Elementary & Middle ages children.

HURRY BEFORE THIS SEASON'S TRAINING FILLS UP

Experience monthly flexibility

with no long-term commitments.

Core

Designed for newcomers, this plan introduces the fundamentals of martial arts, including basic techniques, fitness routines, and self-defense strategies.

$42 / Monthly

Introductory classes

Basic technique instruction

General fitness and flexibility exercises

Access to beginner-level classes

Enhanced

Ideal for those who have mastered the basics and want to advance their skills. This plan offers a deeper focus on technique refinement and includes additional training resources.

$68 / Monthly

Advanced technique workshops

Sparring sessions

Personalized feedback from instructors

Access to enhanced training materials and drills

Premium

A comprehensive plan for serious practitioners who want to elevate their martial arts skills. This plan includes intensive training, personalized coaching, and additional resources.

$122 / Monthly

One-on-one coaching sessions

Specialized training in chosen martial arts styles

Performance analysis and progress tracking

Exclusive access to advanced classes and seminars

Testimonials

Maria S

"The supportive community and expert instructors at Health & Wellness - Martial Arts make every class enjoyable and effective. I've seen incredible progress in both my physical strength and overall well-being. It’s been an amazing journey!"

David T.

"I’ve tried various fitness programs, but Health & Wellness - Martial Arts stands out for its focus on both body and mind. The training has transformed my fitness levels and given me a new sense of purpose. This is more than just a workout; it’s a lifestyle change."

Frequently Asked Questions

What types of martial arts do you offer at Health & Wellness?

We offer a variety of martial arts disciplines, including Muay Thai, Brazilian Jiu-Jitsu, Karate, and Taekwondo. Each class is designed to cater to different skill levels and fitness goals.

Do I need any prior experience to join your classes?

No prior experience is required. Our classes are suitable for all skill levels, from beginners to advanced practitioners. Our instructors provide personalized guidance to help you progress at your own pace.

What should I wear to my first class?

For your first class, wear comfortable athletic clothing and bring a water bottle. If you're joining a martial arts class, we recommend wearing a clean, comfortable gi or workout attire. Protective gear will be provided for your safety.

How do I sign up for a membership or schedule a class?

You can sign up for a membership or schedule a class through our website's registration page. Alternatively, you can visit our center in person or call us for assistance. Our staff will be happy to help you find the best option to start your journey.

Call

(305) 209-4595

I AM ATHLETIX

7324 SW 45TH ST, Miami Florida 33155

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